About Ska Dance Workout
From Jamaica in the 1960s to England in the 1980s to USA in the 1990s and, since then, to Latin America and beyond, ska music is fun and easy to dance to. And while you might not think of cardio when you think of reggae, I have some dancehall (modern reggae) songs that will keep you moving. (Scroll down to read more below photo) Livestreams are free, 50 minutes & are on Sundays at 4 pm ET/ 3 CT. Click here for comments from previous attendees.
